This is a fitness programme that will take you off the treadmill of dysfunction and put you on the fast track to dynamic, passionate relationships.
With illustrations, exercises and case histories, this book reveals how your relationships are perfectly designed to be powerful pathways to self-realization and fulfillment, with your partner acting as a mirror for what is missing within and providing the key to discovering your true and all-powerful self. Through your relationships, you have the means to make yourself complete.
Fit for Love shows you how to:
- create the kind of relationship and life that you want
- become emotionally complete
- get back in touch with what really matters to you
- discover yourself through conscious interaction
- explore your unique gifts
- discover why you attract certain kinds of relationships
- break out of self-defeating cycles
- defuse emotionally-charged issues
- avoid 'looking for evidence' to support fear-based projections
- understand the 'sub-texts' of what people say
- build authenticity, intimacy and connection with your partner
Fit for Love is the culmination of 12 years' empirical research into the human dynamics involved in relationship, distilled into a system of positive transformation. It shows you how to master the art of effectively and intimately relating to yourself and to others, while creating the ultimate intimate relationship.
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